Move Better. Stand Taller. Feel Stronger.
Personalized Pilates for everyBODY at YKBI Juhu. Small groups, expert instructors, real results.
The Problem
Is Your Body Trying to Tell You Something?
Your posture has slowly shifted forward from screen time. You feel stiff when you wake up and tired by mid-afternoon. Stress sits in your body with no real release.
Sound familiar?
Real Results
See It. Feel It. Move Differently.
Physical Results
Visible changes from week one
- Stronger core muscles that support your entire body
- Improved flexibility and range of motion
- Better posture that makes you look taller and more confident
- Reduced back pain, neck tension, and joint discomfort
- Toned, lean muscles without bulk
Mental & Emotional
Whole-body wellness approach
- Reduced stress and anxiety through mindful movement
- Improved flexibility and range of motion
- Better posture that makes you look taller and more confident
- Reduced back pain, neck tension, and joint discomfort
- Toned, lean muscles without bulk
Simple Process
Your Pilates Journey Starts Here
Book Your Trial Session
Reserve your Rs. 1,000 trial session online or via WhatsApp. Choose between Group Class or Personal Training.
Experience Personalized Pilates
Meet your YKBI Pilates Academy certified instructor who will assess your fitness level, understand your goals, and guide you through a tailored session. Maximum 6 people per group class.
Choose Your Package
Our team will personally guide you in selecting the package that best aligns with your goals and schedule, mapping out the most effective path forward.
Track Progress & Transform
Attend regular sessions and watch your body transform. Your instructor tracks your progress, adjusts your program, and keeps you motivated week by week.
Why Choose Us
What Makes YKBI Juhu Different
Intimate Group Training
With a maximum of just 6 people per class, you'll never feel lost in a crowd. Each session is thoughtfully designed by Pilates expert Yasmin Karachiwala.
Flexible Scheduling
Multiple class times throughout the day and week. An easy online booking system lets you plan ahead or book last-minute.
Certified Expert Instructors
Fully certified with specialized training in Classical Pilates, rehabilitation, and posture correction through the YKBI Pilates Academy.
Premium Equipment & Studio
Equipped with Reformers, Cadillacs, Chairs, MOTR, Mats and all necessary props in a comfortable, focused environment.
Specialized Programs
Toning, posture correction, pre/postnatal, rehabilitation, athletic conditioning, and more. Programs tailored to your specific needs.
Testimonials
Join 600+ Clients Transforming Their Health
Pilates can feel vulnerable, but she makes you feel completely safe. What her workouts have done for me is nothing short of amazing.
Ten years of training, and what I admire most is her unwavering consistency. It has had a huge impact on my own fitness journey.
Working out at YKBI is one of the best decisions I have made. After dance, I never thought I would love another form of exercise -- but Pilates and Yasmin proved me wrong.
Yasmin and I have complemented each other for fifteen years -- I get clients out of pain, she gets them safely back to full function and beyond. Her ability to design personalized programs is exceptional.
Yasmin has helped countless people recover from injuries and come back stronger. My own back issue was resolved within a few sessions -- bending, sitting, moving freely again. Her ability to identify the root problem is remarkable.
My entire family knows her, and mostly all have worked out with her, and there is no one who doesn’t think highly of her. She is someone who has always worked hard to up her game.
Yasmin trained me at a stage in my career where I needed to try something new. She understood exactly what my body needed and designed a program accordingly. Pilates extended my professional career and genuinely changed my life.
Training with Yasmin was a pleasure from day one. Her warmth, knowledge, and commitment to helping others made Pilates something I thoroughly enjoyed.
Yasmin's approach is scientific but never generic. She trains you according to your body, your personality, and your mindset. My workouts are uniquely mine, and that makes all the difference.
Yasmin and Prashant helped me recover from a neck slipped disc and find a deep love for Pilates. My body today is incredibly different -- fitter than my twenties.
Pilates entered my life when I needed it most -- recovering from an injury. It strengthened muscles that gym work simply does not cover and improved my mobility greatly. I used to think Pilates was for women. I was wrong. It is a game-changer, and Yas is the best.
I have known Yasmin for thirty years. She brought Pilates to India, started the country's first Pilates festival, and remains the only person I would ever train with.
50+
Expert InstructorsAcross all studios
600+
Active ClientsAnd growing
12+
Studios Across IndiaNationwide presence
Pricing
Flexible Pricing for Your Fitness Journey
Rs. 1,000 Trial Session
Experience a full Pilates session before deciding on a package.
Group Classes
Small group energy, personal attention
Rs. 1,500 /session
Perfect for those who enjoy the energy of small group settings while still receiving personalized attention. Maximum 8 participants per class.
Personal Training
100% customized to you
Rs. 2,500 /session
One-on-one sessions completely customized to your body, goals, and schedule. The fastest path to your fitness goals.
What's Included in Every Session
Multi-session packages offer even better value. Speak with our team during your trial.
FAQ
Your Questions Answered
Everything you need to know about Pilates at YKBI Juhu. Can’t find your answer? Reach out via WhatsApp.
Wear comfortable, athletic clothing that allows you to move freely. Avoid loose clothing that might get caught in equipment. Pilates is practiced barefoot or with grip socks, which we recommend for hygiene and safety.
Absolutely not. We welcome complete beginners and experienced practitioners alike. Your instructor will assess your level and adjust exercises accordingly. Everyone starts somewhere, and we make sure you feel comfortable from day one.
Book through our online system or via WhatsApp. Cancellations should be made at least 16 hours in advance. Our team will guide you through the booking process during your trial session.
Our Juhu studio is conveniently located for residents of Juhu, Santacruz West, and Khar West. We recommend choosing YKBI Juhu only if you live or work within this area for consistent attendance and best results.
Please inform your instructor before your first session. Our certified trainers are experienced in working with injuries and can modify exercises for your safety. Pilates is often recommended for rehabilitation, but we need to know your limitations.
Most clients feel differences in strength and posture after just a few sessions. As Joseph Pilates said: "In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a whole new body."
For best results, we recommend 2-3 sessions per week. However, even once-a-week practice delivers benefits. Your instructor will help create a schedule that matches your goals and availability.
Parking options are available near our Juhu studio. We'll provide specific details when you book your trial session.
About Us
Meet Yasmin Karachiwala
Founder of YKBI
Yasmin Karachiwala is a pioneer in the fitness industry for over three decades. She introduced Pilates to India in 1999 and has become the go-to fitness trainer for Bollywood celebrities like Katrina Kaif, Deepika Padukone, Alia Bhatt, and many others.
As one of the first internationally certified Pilates instructors in India, Yasmin has transformed the country’s approach to fitness and wellness. Her philosophy goes beyond physical transformation to encompass complete mind-body wellness.
At YKBI, we believe fitness should be accessible, personalized, and sustainable. Whether you’re recovering from injury, preparing for a healthier lifestyle, or looking to enhance athletic performance, our approach meets you where you are.
Ready to Transform Your Body & Mind?
Quick Links
Contact
- Juhu, Mumbai, Maharashtra, India
- Contact via WhatsApp
- info@ykbi.com