Move Better. Stand Taller. Feel Stronger.
Personalized Pilates for everyBODY at YKBI Juhu. Small groups, expert instructors, real results.
Expert Instructors
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Studios Across India
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The Problem
Is Your Body Trying to Tell You Something?
Your posture has slowly shifted forward from screen time. You feel stiff when you wake up and tired by mid-afternoon. Stress sits in your body with no real release.
You’ve tried different fitness approaches, and while they have their benefits, something still feels missing. You need movement that feels restorative, not just exhausting.
Sound familiar?
You’re looking for something that strengthens without strain. That improves flexibility while building core stability. That leaves you feeling energized rather than depleted.
Something sustainable that fits into your regular lifestyle.
Real Results
See It. Feel It. Move Differently.
Physical Results
Visible changes from week one
- Stronger core muscles that support your entire body
- Improved flexibility and range of motion
- Better posture that makes you look taller and more confident
- Reduced back pain, neck tension, and joint discomfort
- Toned, lean muscles without bulk
Mental & Emotional
Whole-body wellness approach
- Reduced stress and anxiety through mindful movement
- Improved flexibility and range of motion
- Better posture that makes you look taller and more confident
- Reduced back pain, neck tension, and joint discomfort
- Toned, lean muscles without bulk
Simple Process
Your Pilates Journey Starts Here
Book Your Trial Session
Reserve your Rs. 1,000 trial session online or via WhatsApp. Choose between Group Class or Personal Training.
Experience Personalized Pilates
Meet your YKBI Pilates Academy certified instructor who will assess your fitness level, understand your goals, and guide you through a tailored session. Maximum 6 people per group class.
Choose Your Package
Our team will personally guide you in selecting the package that best aligns with your goals and schedule, mapping out the most effective path forward.
Track Progress & Transform
Attend regular sessions and watch your body transform. Your instructor tracks your progress, adjusts your program, and keeps you motivated week by week.
Why Choose Us
What Makes YKBI Juhu Different
Intimate Group Training
With a maximum of just 6 people per class, you'll never feel lost in a crowd. Each session is thoughtfully designed by Pilates expert Yasmin Karachiwala.
Flexible Scheduling
Multiple class times throughout the day and week. An easy online booking system lets you plan ahead or book last-minute.
Certified Expert Instructors
Fully certified with specialized training in Classical Pilates, rehabilitation, and posture correction through the YKBI Pilates Academy.
Premium Equipment & Studio
Equipped with Reformers, Cadillacs, Chairs, MOTR, Mats and all necessary props in a comfortable, focused environment.
Specialized Programs
Toning, posture correction, pre/postnatal, rehabilitation, athletic conditioning, and more. Programs tailored to your specific needs.
Testimonials
Join 600+ Clients Transforming Their Health
Pilates can make you feel vulnerable no matter how strong you are, and she makes you feel safe. Her passion for what she does is contagious, and the fact that she continues to grow and learn is something I really admire. I know what her workouts have done for me, and it’s amazing! Her workouts target so many areas that most others don’t.
I have been training with Yasmin for a decade now, and from being my trainer she is now my friend. What I admire about her the most is her consistency in her commitment towards her fitness, which has also had a huge impact on me.
‘Working out at YKBI has been one of the best decisions I have made till now. After dance, I never thought I would love any other form of exercise but thanks to Pilates and Yasmin, I do’
Yasmin and I have known each other for over fifteen years, and the association that started professionally kept getting stronger as our clients got better. She, as a fitness expert, and I, as a physiotherapist, complement each other in rehabilitating our clients. Once I get them out of their agony, Yasmin gets them safely back to normal functioning in cases like knee replacements, ACL rehabilitation, disc derangements as well as shoulder, knee and ankle pain. She also further enhances the performance levels of her sports clients. I have also witnessed how painstakingly she designs customized workout programs to suit her clients’ unique needs, and I really admire her sincerity towards her clients.
I’ve known Yasmin-or Yasmin Body as I call her since childhood. A fitness icon and role model, she has transformed people’s bodies and with that their lives, and has helped so many celebrities achieve their goals, too. She’s also helped many people recover from injuries, treated them and made them stronger. I remember going to her with my back issue. Within a few sessions, I could feel my back strengthening and things I found difficult to do-like bending, sitting for long periods, picking up stuff-I could do. She had identified which muscles were weak and what needed to be strengthened and even till today, I practice those simple exercises.
My entire family knows her, and mostly all have worked out with her, and there is no one who doesn’t think highly of her. She is someone who has always worked hard to up her game.
Yasmin was a friend before I started training with her and remains one of the best fitness trainers I have ever worked with. During a professional sports career, bodies develop wear and tear, and you sometimes need to train a bit differently to cope with the demands of playing at the international level. She trained me at a stage in my career where I needed to try something new. The first thing that strikes you about a good trainer is that they understand what an individual needs and design programmes accordingly and in that, and other ways, Yasmin is not just good, she is great! Pilates not only helped make a huge difference to my fitness levels and prolong my professional career but it also changed my life
I had the pleasure of training with Yasmin, and found her to be enthusiastic, encouraging, warm and very knowledgeable about human physiology. She was my introduction to Pilates, which I thoroughly enjoyed. I also appreciated her discipline, dedication and commitment towards helping those other than herself
When I first visited Yasmin, I was quite vulnerable, and was struggling with finding new ways to get fitter. I also had a few knee issues, so I thought of Yasmin and decided to try Pilates. From the day we met, I found her positivity infectious, her energy levels high-important for a trainer-and her knowledge of fitness deep. Her approach to working out is scientific but at the same time, she also keeps the individual in mind. She not only trains you according to your body type but also as per your personality and mindset, and my workouts are tailored uniquely to my needs.
I started working out with Yasmin to regain my strength after a neck slipped disc but in the process, she and my trainer Prashant at YKBI helped me find a deep love for Pilates. After working out with Yasmin, my body is incredibly different, and I am fitter now than I was in my twenties!
I started working out with Yasmin to regain my strength after a neck slipped disc but in the process, she and my trainer Prashant at YKBI helped me find a deep love for Pilates. After working out with Yasmin, my body is incredibly different, and I am fitter now than I was in my twenties!
For me, Pilates (and Yas) entered my life at a time I needed it the most. I was recovering from an injury and needed to strengthen small muscles that made a big difference to my game. Yas was a big help and looked after me well beyond her professional capacity. Pilates helped me work on muscles that a lot of gym exercises do not cover and improved my mobility greatly. Before I started these sessions, I always thought Pilates was for women, but when I did it, I realised that everyone could benefit from it. I think Pilates is a game-changer and Yas is the best
I’ve known Yasmin for thirty years, and the first place we trained together was my home gym at Galaxy. Yasmin was the first one to get Pilates to India, and a lot of people have and continue to benefit from it. She has also brought the first Pilates festival to the country. If I have to train in Pilates, then I would train with nobody else but Yasmin
50+
Expert InstructorsAcross all studios
600+
Active ClientsAnd growing
12+
Studios Across IndiaNationwide presence
Trusted by Bollywood celebrities, sports professionals, and health-conscious individuals
Pricing
Flexible Pricing for Your Fitness Journey
Try Before You Commit
Rs. 1,000 Trial Session
Experience a full Pilates session before deciding on a package.
Group Classes
Small group energy, personal attention
Rs. 1,000 /session
Perfect for those who enjoy the energy of small group settings while still receiving personalized attention. Maximum 8 participants per class.
Personal Training
100% customized to you
Rs. 1,800 /session
One-on-one sessions completely customized to your body, goals, and schedule. The fastest path to your fitness goals.
What's Included in Every Session
Multi-session packages offer even better value. Speak with our team during your trial.
- All equipment usage
- Personalized instruction
- Progress tracking
- Flexible scheduling
- Ongoing instructor support
FAQ
Your Questions Answered
Everything you need to know about Pilates at YKBI Juhu. Can’t find your answer? Reach out via WhatsApp.
Wear comfortable, athletic clothing that allows you to move freely. Avoid loose clothing that might get caught in equipment. Pilates is practiced barefoot or with grip socks, which we recommend for hygiene and safety.
Absolutely not. We welcome complete beginners and experienced practitioners alike. Your instructor will assess your level and adjust exercises accordingly. Everyone starts somewhere, and we make sure you feel comfortable from day one.
Book through our online system or via WhatsApp. Cancellations should be made at least 16 hours in advance. Our team will guide you through the booking process during your trial session.
Our Juhu studio is conveniently located for residents of Juhu, Santacruz West, and Khar West. We recommend choosing YKBI Juhu only if you live or work within this area for consistent attendance and best results.
Please inform your instructor before your first session. Our certified trainers are experienced in working with injuries and can modify exercises for your safety. Pilates is often recommended for rehabilitation, but we need to know your limitations.
Most clients feel differences in strength and posture after just a few sessions. As Joseph Pilates said: "In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a whole new body."
For best results, we recommend 2-3 sessions per week. However, even once-a-week practice delivers benefits. Your instructor will help create a schedule that matches your goals and availability.
Parking options are available near our Juhu studio. We'll provide specific details when you book your trial session.
About Us
Meet Yasmin Karachiwala
Founder of YKBI
Yasmin Karachiwala is a pioneer in the fitness industry for over three decades. She introduced Pilates to India in 1999 and has become the go-to fitness trainer for Bollywood celebrities like Katrina Kaif, Deepika Padukone, Alia Bhatt, and many others.
As one of the first internationally certified Pilates instructors in India, Yasmin has transformed the country’s approach to fitness and wellness. Her philosophy goes beyond physical transformation to encompass complete mind-body wellness.
At YKBI, we believe fitness should be accessible, personalized, and sustainable. Whether you’re recovering from injury, preparing for a healthier lifestyle, or looking to enhance athletic performance, our approach meets you where you are.
Ready to Transform Your Body & Mind?
Your journey to better posture, reduced pain, and increased strength starts with one simple step.
- Certified Instructors
- 600+ Happy Clients
- Premium Equipment
- Flexible scheduling
No pressure, no commitment beyond the trial.
Available exclusively for Juhu, Santacruz West, and Khar West residents.
Expert Pilates training in Juhu, Mumbai. Personalized sessions, certified instructors, real results. Transform your body and mind.
Quick Links
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Contact
- Juhu, Mumbai, Maharashtra, India
- Contact via WhatsApp
- info@ykbi.com
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Serving Juhu, Santacruz West & Khar West